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Herbal Gardens Wellness, (HGW)
501 c(3) Nonprofit Incorporation
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HGW
Nov 14, 20200 min read



HGW
Nov 8, 20200 min read


Contact Tracing
Contact tracing will be conducted for close contacts (any individual within 6 feet of an infected person for at least 15 minutes).

HGW
Sep 27, 20201 min read


Brutus the Bison bison bison
Brutus stayed with me in the Willows near my tent for nearly 5 weeks. He was awake with me at sunrise and bedded down at sunset. The...

HGW
Jul 12, 20201 min read


The Creation of Relatives Event
PeaceWorks and Herbal Gardens Wellness presents storytelling on “The Creation of Relatives.” Join us July 28th at 1:00. We are raising...

HGW
Jul 2, 20201 min read
Welcome to Our Summer 2020 Programming! “Becoming White Clay”
Hi there, You are invited to a Zoom webinar. When: Jun 13, 2020 01:00 PM Mountain Time (US and Canada) Topic: Becoming White Clay-Apaches...

HGW
Jun 12, 20201 min read



HGW
May 14, 20200 min read


We are open for Telehealth!
COVID19 has brought many changes! We are offering Zoom Health Webinars available on our YouTube Channel!

HGW
Apr 27, 20200 min read


What is Lifestyle Medicine?
Lifestyle Medicine is an evidence-based approach to preventing, treating, and even reversing diseases by replacing unhealthy behaviors...

HGW
Apr 22, 20201 min read


What’s New at HGW?
We have launched a FREE educational site to share with you and our world-wide community. Explore topics on Health and Wellness, respond...

HGW
Mar 26, 20201 min read


A Reminder
Be gentle with yourself this week. Take the time to breathe deeply and connect with self-care. If you have questions about developing a...

HGW
Mar 26, 20201 min read



HGW
Mar 8, 20200 min read
What does the food you eat do to your brain?
https://m.youtube.com/watch?v=xyQY8a-ng6g

HGW
Feb 24, 20201 min read


Rosehip Spread
Makes about 4 ounces Ingredients 1/2 cup dried organic rosehips 1/2 cup organic apple juice 1 tsp. fresh squeezed organic lemon juice 1/2...

HGW
Dec 23, 20191 min read
How are You Sleeping?
Sleep disorders are commonly associated with negative health outcomes. Learn about various dietary supplements and sleep hygiene...

HGW
Dec 5, 20191 min read


Anti-Inflammatory Foods
Berries: I can’t be more specific here, because I love the tastes of all kinds of berries, and all have anti-inflammatory effects – in...

HGW
Oct 29, 20191 min read


Self- Compassion Break
Adapted from The Greater Good Science Center To do when thinking of a stressor or experiencing stress: 1. Tune into the feeling, whether...

HGW
Oct 14, 20191 min read
Anti-Inflammation Herbs Turmeric Part 2 of 5 Turmeric (pronounced /ˈtɜːrmərɪk/, also /ˈtuːmərɪk/
Video Link: https://m.youtube.com/watch?v=yR4s4UJUAGQ Turmeric (pronounced /ˈtɜːrmərɪk/, also /ˈtuːmərɪk/ or /ˈtjuːmərɪk/]) is a...

HGW
Oct 9, 20191 min read
Anti-Inflammation Herbs Series
Ginger is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. It is a herbaceous...

HGW
Oct 8, 20191 min read
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